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Cheese, cheddarvsFlour, corn, yellow, fine meal, enriched

Cheese, cheddar leads in Protein (23 vs 7) and Sugar (0 vs 1) and 1 more, while Flour, corn, yellow, fine meal, enriched leads in Sodium (0 vs 650) and Iron (4 vs 0) and 1 more.

Macronutrients (per 100g)

408
Calories
364
23
Protein
7
34
Total Fat
2
2
Carbohydrates
81
N/A
Dietary Fiber
4
0
Sugar
1
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

650
Sodium
0
708
Calcium
0
0
Iron
4
77
Potassium
129
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).