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Cheese, American, restaurantvsOranges, navels

Cheese, American, restaurant leads in Protein (17 vs 1) and Sugar (4 vs 9) and 2 more, while Oranges, navels leads in Sodium (8 vs 1,610) and Iron (0 vs 0).

Macronutrients (per 100g)

375
Calories
47
17
Protein
1
31
Total Fat
0
6
Carbohydrates
12
N/A
Dietary Fiber
2
4
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
8
504
Calcium
42
0
Iron
0
184
Potassium
164
N/A
Vitamin C
58

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More comparisons with Oranges, navels

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).