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Cheese, American, restaurantvsOat milk, unsweetened, plain

Cheese, American, restaurant leads in Protein (17 vs 1) and Calcium (504 vs 146) and 1 more, while Oat milk, unsweetened, plain leads in Sugar (2 vs 4) and Sodium (40 vs 1,610) and 1 more.

Macronutrients (per 100g)

375
Calories
N/A
17
Protein
1
31
Total Fat
3
6
Carbohydrates
5
N/A
Dietary Fiber
0
4
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
40
504
Calcium
146
0
Iron
0
184
Potassium
168
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, American, restaurant vs Oat milk, unsweetened, plain

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).