Cheese, American, restaurantvsNuts, pecans, halves
Cheese, American, restaurant leads in Protein (17 vs 10) and Calcium (504 vs 56), while Nuts, pecans, halves leads in Sodium (0 vs 1,610) and Iron (2 vs 0) and 1 more.
Macronutrients (per 100g)
375
Calories
N/A
17
Protein
10
31
Total Fat
74
6
Carbohydrates
13
N/A
Dietary Fiber
6
4
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,610
Sodium
0
504
Calcium
56
0
Iron
2
184
Potassium
367
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).