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Cheese, American, restaurantvsNuts, macadamia nuts

Cheese, American, restaurant leads in Protein (17 vs 8) and Calcium (504 vs 53), while Nuts, macadamia nuts leads in Sodium (0 vs 1,610) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

375
Calories
N/A
17
Protein
8
31
Total Fat
65
6
Carbohydrates
24
N/A
Dietary Fiber
7
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
0
504
Calcium
53
0
Iron
2
184
Potassium
362
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).