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Cheese, American, restaurantvsMillet, whole grain

Cheese, American, restaurant leads in Protein (17 vs 11) and Calcium (504 vs 9), while Millet, whole grain leads in Sodium (0 vs 1,610) and Iron (3 vs 0) and 1 more.

Macronutrients (per 100g)

375
Calories
N/A
17
Protein
11
31
Total Fat
5
6
Carbohydrates
74
N/A
Dietary Fiber
3
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
0
504
Calcium
9
0
Iron
3
184
Potassium
228
N/A
Vitamin C
N/A

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More comparisons with Millet, whole grain

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).