Cheese, American, restaurantvsFlour, soy, full-fat
Flour, soy, full-fat leads in Protein (40 vs 17) and Sodium (2 vs 1,610) and 2 more, while Cheese, American, restaurant leads in Calcium (504 vs 282).
Macronutrients (per 100g)
375
Calories
452
17
Protein
40
31
Total Fat
21
6
Carbohydrates
28
N/A
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,610
Sodium
2
504
Calcium
282
0
Iron
10
184
Potassium
1,880
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).