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Cheese, American, restaurantvsFlour, soy, defatted

Flour, soy, defatted leads in Protein (51 vs 17) and Sodium (2 vs 1,610) and 2 more, while Cheese, American, restaurant leads in Calcium (504 vs 357).

Macronutrients (per 100g)

375
Calories
366
17
Protein
51
31
Total Fat
3
6
Carbohydrates
33
N/A
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
2
504
Calcium
357
0
Iron
7
184
Potassium
2,510
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).