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Cheese, American, restaurantvsFlour, corn, yellow, fine meal, enriched

Cheese, American, restaurant leads in Protein (17 vs 7) and Calcium (504 vs 0) and 1 more, while Flour, corn, yellow, fine meal, enriched leads in Sugar (1 vs 4) and Sodium (0 vs 1,610) and 1 more.

Macronutrients (per 100g)

375
Calories
364
17
Protein
7
31
Total Fat
2
6
Carbohydrates
81
N/A
Dietary Fiber
4
4
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
0
504
Calcium
0
0
Iron
4
184
Potassium
129
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).