Skip to content

Cheese, American, restaurantvsFlour, almond

Flour, almond leads in Protein (27 vs 17) and Sodium (1 vs 1,610) and 2 more, while Cheese, American, restaurant leads in Calcium (504 vs 226).

Macronutrients (per 100g)

375
Calories
N/A
17
Protein
27
31
Total Fat
51
6
Carbohydrates
16
N/A
Dietary Fiber
9
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
1
504
Calcium
226
0
Iron
3
184
Potassium
658
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, American, restaurant vs Flour, almond

More comparisons with Cheese, American, restaurant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).