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Cheese, American, restaurantvsFarro, pearled, dry

Cheese, American, restaurant leads in Protein (17 vs 12) and Calcium (504 vs 26), while Farro, pearled, dry leads in Sodium (1 vs 1,610) and Iron (3 vs 0) and 1 more.

Macronutrients (per 100g)

375
Calories
N/A
17
Protein
12
31
Total Fat
3
6
Carbohydrates
72
N/A
Dietary Fiber
7
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
1
504
Calcium
26
0
Iron
3
184
Potassium
384
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).