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Cheese, American, restaurantvsChickpeas , canned

Cheese, American, restaurant leads in Protein (17 vs 7) and Calcium (504 vs 41) and 1 more, while Chickpeas , canned leads in Sodium (209 vs 1,610) and Iron (1 vs 0).

Macronutrients (per 100g)

375
Calories
N/A
17
Protein
7
31
Total Fat
3
6
Carbohydrates
20
N/A
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
209
504
Calcium
41
0
Iron
1
184
Potassium
132
N/A
Vitamin C
N/A

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More comparisons with Chickpeas , canned

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).