CeleryvsCottage cheese, full fat, large or small curd
Cottage cheese, full fat, large or small curd leads in Protein (11 vs 1) and Calcium (89 vs 42), while Celery leads in Sodium (100 vs 356) and Potassium (248 vs 116).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
11
0
Total Fat
4
3
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
18
Vitamins & Minerals (per 100g)
100
Sodium
356
42
Calcium
89
0
Iron
0
248
Potassium
116
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).