CauliflowervsTomatoes, grape
Cauliflower leads in Protein (2 vs 1) and Calcium (20 vs 10) and 2 more, while Tomatoes, grape leads in Dietary Fiber (2 vs 2) and Sodium (5 vs 18).
Macronutrients (per 100g)
N/A
Calories
27
2
Protein
1
0
Total Fat
1
5
Carbohydrates
6
2
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
18
Sodium
5
20
Calcium
10
0
Iron
0
269
Potassium
257
66
Vitamin C
26
Similar Comparisons to Cauliflower vs Tomatoes, grape
More comparisons with Cauliflower
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).