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CauliflowervsTomato, sauce, canned, added

Cauliflower leads in Protein (2 vs 1) and Dietary Fiber (2 vs 2) and 3 more, while Tomato, sauce, canned, added leads in Iron (1 vs 0) and Potassium (344 vs 269).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
5
Carbohydrates
6
2
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
448
20
Calcium
17
0
Iron
1
269
Potassium
344
66
Vitamin C
10

Similar Comparisons to Cauliflower vs Tomato, sauce, canned, added

More comparisons with Cauliflower

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More comparisons with Tomato, sauce, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).