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CauliflowervsRaspberries

Cauliflower leads in Protein (2 vs 1) and Calcium (20 vs 15) and 2 more, while Raspberries leads in Sodium (0 vs 18) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
5
Carbohydrates
13
2
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
0
20
Calcium
15
0
Iron
0
269
Potassium
146
66
Vitamin C
22

Similar Comparisons to Cauliflower vs Raspberries

More comparisons with Cauliflower

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Raspberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).