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CauliflowervsFish, tilapia, farm raised

Fish, tilapia, farm raised leads in Protein (20 vs 2) and Potassium (350 vs 269), while Cauliflower leads in Sodium (18 vs 87) and Calcium (20 vs 9) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
20
0
Total Fat
2
5
Carbohydrates
0
2
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
47

Vitamins & Minerals (per 100g)

18
Sodium
87
20
Calcium
9
0
Iron
0
269
Potassium
350
66
Vitamin C
N/A

Similar Comparisons to Cauliflower vs Fish, tilapia, farm raised

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).