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CauliflowervsFarro, pearled, dry

Farro, pearled, dry leads in Protein (12 vs 2) and Dietary Fiber (7 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
12
0
Total Fat
3
5
Carbohydrates
72
2
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
1
20
Calcium
26
0
Iron
3
269
Potassium
384
66
Vitamin C
N/A

Similar Comparisons to Cauliflower vs Farro, pearled, dry

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More comparisons with Farro, pearled, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).