CauliflowervsCollards
Collards leads in Protein (3 vs 2) and Dietary Fiber (4 vs 2) and 5 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
3
0
Total Fat
1
5
Carbohydrates
7
2
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
18
Sodium
8
20
Calcium
293
0
Iron
1
269
Potassium
401
66
Vitamin C
87
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).