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CauliflowervsChicken, breast, meat and skin

Chicken, breast, meat and skin leads in Protein (21 vs 2) and Iron (0 vs 0) and 1 more, while Cauliflower leads in Sodium (18 vs 48) and Calcium (20 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
21
0
Total Fat
5
5
Carbohydrates
0
2
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
76

Vitamins & Minerals (per 100g)

18
Sodium
48
20
Calcium
6
0
Iron
0
269
Potassium
330
66
Vitamin C
N/A

Similar Comparisons to Cauliflower vs Chicken, breast, meat and skin

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More comparisons with Chicken, breast, meat and skin

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).