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CauliflowervsCheese, swiss

Cheese, swiss leads in Protein (27 vs 2) and Calcium (892 vs 20), while Cauliflower leads in Sodium (18 vs 177) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
393
2
Protein
27
0
Total Fat
31
5
Carbohydrates
1
2
Dietary Fiber
N/A
N/A
Sugar
0
N/A
Cholesterol
93

Vitamins & Minerals (per 100g)

18
Sodium
177
20
Calcium
892
0
Iron
0
269
Potassium
70
66
Vitamin C
N/A

Similar Comparisons to Cauliflower vs Cheese, swiss

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).