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Carrots, maturevsTomato, sauce, canned, added

Tomato, sauce, canned, added leads in Protein (1 vs 1) and Iron (1 vs 0) and 1 more, while Carrots, mature leads in Dietary Fiber (3 vs 2) and Sodium (85 vs 448) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
10
Carbohydrates
6
3
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

85
Sodium
448
31
Calcium
17
0
Iron
1
305
Potassium
344
N/A
Vitamin C
10

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).