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Carrots, maturevsJuice, prune, shelf-stable

Carrots, mature leads in Protein (1 vs 0) and Calcium (31 vs 16) and 2 more, while Juice, prune, shelf-stable leads in Sodium (6 vs 85).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
0
0
Total Fat
N/A
10
Carbohydrates
N/A
3
Dietary Fiber
N/A
N/A
Sugar
15
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

85
Sodium
6
31
Calcium
16
0
Iron
0
305
Potassium
218
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).