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Carrots, maturevsEgg, whole, dried

Egg, whole, dried leads in Protein (48 vs 1) and Calcium (216 vs 31) and 2 more, while Carrots, mature leads in Sodium (85 vs 474).

Macronutrients (per 100g)

N/A
Calories
575
1
Protein
48
0
Total Fat
39
10
Carbohydrates
2
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
1,710

Vitamins & Minerals (per 100g)

85
Sodium
474
31
Calcium
216
0
Iron
7
305
Potassium
473
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).