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Carrots, maturevsCream cheese, full fat, block

Cream cheese, full fat, block leads in Protein (6 vs 1) and Calcium (106 vs 31), while Carrots, mature leads in Sodium (85 vs 369) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
6
0
Total Fat
34
10
Carbohydrates
5
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
101

Vitamins & Minerals (per 100g)

85
Sodium
369
31
Calcium
106
0
Iron
0
305
Potassium
124
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).