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Carrots, maturevsCollards

Collards leads in Protein (3 vs 1) and Dietary Fiber (4 vs 3) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
3
0
Total Fat
1
10
Carbohydrates
7
3
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

85
Sodium
8
31
Calcium
293
0
Iron
1
305
Potassium
401
N/A
Vitamin C
87

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).