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Carrots, frozen, unpreparedvsShallots, bulb, root removed

Shallots, bulb, root removed leads in Protein (1 vs 1) and Sodium (3 vs 65) and 1 more, while Carrots, frozen, unprepared leads in Dietary Fiber (3 vs 2) and Sugar (4 vs 4) and 2 more.

Macronutrients (per 100g)

37
Calories
N/A
1
Protein
1
0
Total Fat
N/A
8
Carbohydrates
N/A
3
Dietary Fiber
2
4
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

65
Sodium
3
35
Calcium
25
0
Iron
0
206
Potassium
240
2
Vitamin C
N/A

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More comparisons with Shallots, bulb, root removed

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).