Carrots, frozen, unpreparedvsOil, coconut
Carrots, frozen, unprepared leads in Protein (1 vs 0) and Calcium (35 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 65).
Macronutrients (per 100g)
37
Calories
833
1
Protein
0
0
Total Fat
99
8
Carbohydrates
1
3
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
65
Sodium
0
35
Calcium
1
0
Iron
0
206
Potassium
0
2
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).