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Carrots, frozen, unpreparedvsMushroom, pioppini

Mushroom, pioppini leads in Protein (3 vs 1) and Sodium (0 vs 65) and 1 more, while Carrots, frozen, unprepared leads in Dietary Fiber (3 vs 3) and Calcium (35 vs 0) and 1 more.

Macronutrients (per 100g)

37
Calories
N/A
1
Protein
3
0
Total Fat
0
8
Carbohydrates
6
3
Dietary Fiber
3
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

65
Sodium
0
35
Calcium
0
0
Iron
0
206
Potassium
347
2
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).