Carrots, frozen, unpreparedvsKetchup, restaurant
Ketchup, restaurant leads in Protein (1 vs 1) and Iron (0 vs 0) and 1 more, while Carrots, frozen, unprepared leads in Sugar (4 vs 22) and Sodium (65 vs 946) and 1 more.
Macronutrients (per 100g)
37
Calories
117
1
Protein
1
0
Total Fat
0
8
Carbohydrates
27
3
Dietary Fiber
N/A
4
Sugar
22
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
65
Sodium
946
35
Calcium
13
0
Iron
0
206
Potassium
236
2
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).