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Carrots, frozen, unpreparedvsGrapes, red, seedless

Carrots, frozen, unprepared leads in Sugar (4 vs 17) and Calcium (35 vs 10) and 1 more, while Grapes, red, seedless leads in Sodium (3 vs 65) and Potassium (228 vs 206) and 1 more.

Macronutrients (per 100g)

37
Calories
N/A
1
Protein
1
0
Total Fat
0
8
Carbohydrates
20
3
Dietary Fiber
N/A
4
Sugar
17
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

65
Sodium
3
35
Calcium
10
0
Iron
0
206
Potassium
228
2
Vitamin C
3

Similar Comparisons to Carrots, frozen, unprepared vs Grapes, red, seedless

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More comparisons with Grapes, red, seedless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).