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Carrots, frozen, unpreparedvsFlour, rice, glutinous

Flour, rice, glutinous leads in Protein (7 vs 1) and Sodium (6 vs 65), while Carrots, frozen, unprepared leads in Calcium (35 vs 10) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

37
Calories
358
1
Protein
7
0
Total Fat
1
8
Carbohydrates
80
3
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

65
Sodium
6
35
Calcium
10
0
Iron
0
206
Potassium
79
2
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).