Carrots, frozen, unpreparedvsFish, cod, Atlantic, wild caught
Fish, cod, Atlantic, wild caught leads in Protein (16 vs 1) and Potassium (286 vs 206), while Carrots, frozen, unprepared leads in Sodium (65 vs 184) and Calcium (35 vs 6) and 1 more.
Macronutrients (per 100g)
37
Calories
N/A
1
Protein
16
0
Total Fat
1
8
Carbohydrates
0
3
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
46
Vitamins & Minerals (per 100g)
65
Sodium
184
35
Calcium
6
0
Iron
0
206
Potassium
286
2
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).