Carrots, frozen, unpreparedvsChicken, ground, with additives
Chicken, ground, with additives leads in Protein (17 vs 1) and Sodium (55 vs 65) and 2 more, while Carrots, frozen, unprepared leads in Calcium (35 vs 5).
Macronutrients (per 100g)
37
Calories
N/A
1
Protein
17
0
Total Fat
8
8
Carbohydrates
0
3
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
80
Vitamins & Minerals (per 100g)
65
Sodium
55
35
Calcium
5
0
Iron
1
206
Potassium
287
2
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).