Carrots, babyvsOranges, navels
Oranges, navels leads in Protein (1 vs 1) and Sodium (8 vs 61) and 2 more, while Carrots, baby leads in Dietary Fiber (3 vs 2) and Potassium (247 vs 164).
Macronutrients (per 100g)
N/A
Calories
47
1
Protein
1
0
Total Fat
0
9
Carbohydrates
12
3
Dietary Fiber
2
N/A
Sugar
9
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
61
Sodium
8
42
Calcium
42
0
Iron
0
247
Potassium
164
N/A
Vitamin C
58
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).