Carrots, babyvsFlour, spelt, whole grain
Flour, spelt, whole grain leads in Protein (15 vs 1) and Dietary Fiber (10 vs 3) and 3 more, while Carrots, baby leads in Calcium (42 vs 28).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
15
0
Total Fat
3
9
Carbohydrates
71
3
Dietary Fiber
10
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
61
Sodium
0
42
Calcium
28
0
Iron
4
247
Potassium
370
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).