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Carrots, babyvsFish, haddock

Fish, haddock leads in Protein (18 vs 1) and Iron (0 vs 0) and 1 more, while Carrots, baby leads in Sodium (61 vs 126) and Calcium (42 vs 13).

Macronutrients (per 100g)

N/A
Calories
74
1
Protein
18
0
Total Fat
0
9
Carbohydrates
0
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
58

Vitamins & Minerals (per 100g)

61
Sodium
126
42
Calcium
13
0
Iron
0
247
Potassium
306
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).