Cabbage, redvsRice, black, unenriched
Rice, black, unenriched leads in Protein (7 vs 1) and Sodium (0 vs 12) and 1 more, while Cabbage, red leads in Calcium (30 vs 15) and Potassium (266 vs 250).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
7
0
Total Fat
3
7
Carbohydrates
77
N/A
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
12
Sodium
0
30
Calcium
15
0
Iron
1
266
Potassium
250
53
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).