Cabbage, redvsOnions, yellow
Cabbage, red leads in Protein (1 vs 1) and Calcium (30 vs 15) and 2 more, while Onions, yellow leads in Sodium (1 vs 12) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
38
1
Protein
1
0
Total Fat
0
7
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
12
Sodium
1
30
Calcium
15
0
Iron
0
266
Potassium
180
53
Vitamin C
9
Similar Comparisons to Cabbage, red vs Onions, yellow
More comparisons with Cabbage, red
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).