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Cabbage, redvsLobster, tail only, frozen, wild caught

Lobster, tail only, frozen, wild caught leads in Protein (13 vs 1) and Calcium (81 vs 30) and 1 more, while Cabbage, red leads in Sodium (12 vs 387) and Potassium (266 vs 227).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
13
0
Total Fat
0
7
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

12
Sodium
387
30
Calcium
81
0
Iron
0
266
Potassium
227
53
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).