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Cabbage, redvsLettuce, leaf, red

Cabbage, red leads in Protein (1 vs 1) and Sodium (12 vs 22) and 1 more, while Lettuce, leaf, red leads in Calcium (45 vs 30) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
7
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

12
Sodium
22
30
Calcium
45
0
Iron
0
266
Potassium
323
53
Vitamin C
9

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).