Cabbage, redvsFlour, wheat, all-purpose, enriched, bleached
Flour, wheat, all-purpose, enriched, bleached leads in Protein (11 vs 1) and Sodium (3 vs 12) and 1 more, while Cabbage, red leads in Calcium (30 vs 19) and Potassium (266 vs 136).
Macronutrients (per 100g)
N/A
Calories
366
1
Protein
11
0
Total Fat
2
7
Carbohydrates
77
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
12
Sodium
3
30
Calcium
19
0
Iron
5
266
Potassium
136
53
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).