Cabbage, redvsCorn, sweet, yellow and white kernels, fresh
Corn, sweet, yellow and white kernels, fresh leads in Protein (3 vs 1) and Sodium (0 vs 12) and 1 more, while Cabbage, red leads in Calcium (30 vs 1) and Potassium (266 vs 235).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
0
Total Fat
2
7
Carbohydrates
15
N/A
Dietary Fiber
2
N/A
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
12
Sodium
0
30
Calcium
1
0
Iron
0
266
Potassium
235
53
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).