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Cabbage, redvsCauliflower

Cauliflower leads in Protein (2 vs 1) and Iron (0 vs 0) and 2 more, while Cabbage, red leads in Sodium (12 vs 18) and Calcium (30 vs 20).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
7
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

12
Sodium
18
30
Calcium
20
0
Iron
0
266
Potassium
269
53
Vitamin C
66

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).