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Cabbage, greenvsFonio, grain, dry

Fonio, grain, dry leads in Protein (7 vs 1) and Sodium (3 vs 10) and 1 more, while Cabbage, green leads in Calcium (39 vs 9) and Potassium (198 vs 37).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
7
0
Total Fat
2
6
Carbohydrates
81
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
3
39
Calcium
9
0
Iron
2
198
Potassium
37
40
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).