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Cabbage, greenvsFlour, spelt, whole grain

Flour, spelt, whole grain leads in Protein (15 vs 1) and Sodium (0 vs 10) and 2 more, while Cabbage, green leads in Calcium (39 vs 28).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
15
0
Total Fat
3
6
Carbohydrates
71
N/A
Dietary Fiber
10
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
0
39
Calcium
28
0
Iron
4
198
Potassium
370
40
Vitamin C
N/A

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More comparisons with Flour, spelt, whole grain

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).