Cabbage, bok choyvsSweet potatoes, orange flesh
Sweet potatoes, orange flesh leads in Protein (2 vs 1) and Sodium (0 vs 8) and 2 more, while Cabbage, bok choy leads in Calcium (56 vs 22) and Vitamin C (29 vs 15).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
4
Carbohydrates
17
1
Dietary Fiber
N/A
N/A
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
0
56
Calcium
22
0
Iron
0
244
Potassium
502
29
Vitamin C
15
Similar Comparisons to Cabbage, bok choy vs Sweet potatoes, orange flesh
More comparisons with Cabbage, bok choy
More comparisons with Sweet potatoes, orange flesh
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).