Cabbage, bok choyvsSquash, summer, green, zucchini, includes skin
Squash, summer, green, zucchini, includes skin leads in Protein (1 vs 1) and Sodium (0 vs 8), while Cabbage, bok choy leads in Dietary Fiber (1 vs 1) and Calcium (56 vs 20) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
3
1
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
0
56
Calcium
20
0
Iron
0
244
Potassium
229
29
Vitamin C
14
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).