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Cabbage, bok choyvsPeppers, poblano, seeded

Cabbage, bok choy leads in Protein (1 vs 1) and Calcium (56 vs 7) and 2 more, while Peppers, poblano, seeded leads in Dietary Fiber (2 vs 1) and Sodium (0 vs 8) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
5
1
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
56
Calcium
7
0
Iron
0
244
Potassium
192
29
Vitamin C
128

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).