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Cabbage, bok choyvsParsnips

Parsnips leads in Protein (1 vs 1) and Dietary Fiber (5 vs 1) and 3 more, while Cabbage, bok choy leads in Calcium (56 vs 46) and Vitamin C (29 vs 13).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
4
Carbohydrates
19
1
Dietary Fiber
5
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
56
Calcium
46
0
Iron
0
244
Potassium
496
29
Vitamin C
13

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).